/* PRIVILÉGIOS DE SÍSIFO 反对 一 切 現代性に対して - 風想像力: YOGA FOR BLOGGERS AND COMPUTER USERS

PRIVILÉGIOS DE SÍSIFO 反对 一 切 現代性に対して - 風想像力

LES PRIVILÉGES DE SISYPHE - SISYPHUS'PRIVILEGES - LOS PRIVILÉGIOS DE SÍSIFO - 風想像力 CONTRA CONTRE AGAINST MODERNISM Gegen Modernität CONTRA LA MODERNITÁ E FALSO CAVIARE SAIAM DA AUTOESTRADA FLY WITH WHOMEVER YOU CAN SORTEZ DE LA QUEUE Contra Tudo : De la Musique Avant Toute Chose: le Retour de la Poèsie comme Seule Connaissance ou La Solitude Extréme du Dandy Ibérique - Ensaios de uma Altermodernidade すべてに対して

2007-06-28

YOGA FOR BLOGGERS AND COMPUTER USERS

Sit up straight with your head and shoulders facing forward. Place your right hand on top of your computer monitor.

Next, slowly raise your left arm straight above your head. Gently stretch your left arm backward as
far as is comfortable. Hold for three seconds and then switch.


The key word here is "stretch, stretch and stretch". Don´t be affraid of stretching, it handles a lot of unnecessary tension. No mantra singing required at all. Use cats as inspiration, they are stretching masters.

posted by Miguel Drummond de Castro | 12:27